Fitbakes is a company that has made an innovative product in the world of bread alternatives. Keto enthusiasts are constantly checking labels for hidden sugars. Their Wholegrain Wraps contain just 3g of carbs per serve and are undisputed leaders of the most low-carb wraps. They do not achieve this by using artificial fillers. Instead, a combination of ancient fermentation methods and modern nutritional science safeguards the essence of sourdough and cutting down on digestible carbohydrates.
Net Carbohydrates in Low Carb Breads What are they?
Understanding carbs and low-carb bread is key. Fitbakes exposes the deception. Most commercial wraps conceal 25-30g net carbs beneath “whole grain” claims. Each 40g wrap has 18 grams of carbs. 15g of them are derived from resistant Oat and wheat starch components that are not easily digestible by our gut. An independent lab test confirms that these fibers remain inert through digestion, passing through the system leaving just 3g impact on blood glucose levels.
Image credit: fitbakes.co.uk
The starch that is resistant to oxidation also functions as an important prebiotic. It feeds beneficial gut bacteria, and produces short-chain fatty acid which reduces inflammation. Journal of Nutrition published research that shows diets rich with such fibers can lower HbA1c levels in diabetics with type 2 diabetes in an average of 0.4 percent over a 12 week period. This is similar to the effects of certain prescription medications which are administered via a thin, simple tortilla.
Fermentation Alchemy Sourdough meets Carb Friendly Wraps
Fitbakes employs a wild fermentation process that uses the exclusive lactobacillus strain. This long souring process reduces phytic acid by 60% and release minerals such as magnesium and zinc, which are held in regular bread. The lactic acid created gives the distinctive tanginess that is characteristic of San Francisco sourdough while the acidic acetic preserves the wrap.
The dough matrix incorporates golden flaxseeds ground in-house, providing omega-3 ALA as well as lignans that aid in stabilizing blood sugar. When activated with hot water, the psyllium husk creates a gel similar to gluten’s flexibility. After baking at 375 degrees F (11 minutes) the exterior forms tiny bubbles, which then crisp in a hot pan. This gives the feel of a flatbread. These gluten-free wraps remain soft, even after cooling. This is in contrast to almond flour varieties, which crumble when they reach temperatures of room temperature.
Fitbakes wraps are a great choice to use as the base of keto pizzas of 10 inches by docking the pizza’s surface with an fork, then baking for 8 minutes, the addition of 2g-carb marinara as well as full fat mozzarella. You can transform one into a 10-inch keto pizza base by putting it on the ground with a fork, pre-baking for eight minutes, and adding 2g-carb marinara as well as full-fat mozzarella. The protein content of 11g per wrap from gluten that is vital and peas isolate aids in prevent sogginess. Cooks at home report crisp edges and a chewy middle that is indistinguishable from traditional dough and all for just 6g net carbs for the whole pie.
Wrap the eggs, bacon and avocado inside the wrap, and then heat it up on a dry pan. Wrap it tightly. The fibers absorb water without disintegrating, creating a portable lunch that remains intact even on long journeys. Lunchboxes made by school lunches can be pleased with the 14-month ambient storage period, and the fact that a wrap can satisfy hunger longer than two slices cloudbread.
Long-term freshness and storage
Fitbakes packages all batches in sleeves that are nitrogen-flushed to avoid flax oil oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. The wraps can be revived in 3 minutes by freezing them between parchment sheets and then heating at 300 degF. They will keep their texture. This will eliminate the long baking sessions that are typical of keto bread that is made at home.
When it comes to dealing with PCOS and bodybuilding competitions or simply searching for a bread that won’t hinder your progress Fitbakes Wholegrain Wraps offer lab-quality precision in every aspect. The lowest carb wraps aren’t any compromise, they’re now the new standard.